" Helping you to find the balance in your life"

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Getting you through the difficult times

TalkMoves, comes from the belief that we all have the potential to grow, to move forward at a pace that is unique to us. 

Sometimes, however,  the path that we are on becomes bumpy and rough, and we find ourselves facing challenges, loss, feelings of uncertainty or a sense of being stuck. Counselling can be a hard and challenging process, it can also be a transformative and fundamentally liberating experience. I have successfully supported individuals through a variety of concerns whether relationship based or those affected depression, trauma, anxiety, substance misuse, loss, suicidal ideation and low self esteem.  

 

Getting 'stuck' and not knowing where to turn is common.

Counselling and trauma "Rewind Therapy" could be the point of difference, right now, for you.

At  TalkMoves counselling I believe that you are the expert on you.  Your counselling journey, although led by you is supported  by a framework. To help that process I provide a confidential, non judgmental, safe space; a place where I can bring expertise to help you explore your thoughts and feelings ,and to help you understand yourself more deeply. Investing in this action enables you to move towards positive change and will help restore a balance in your life.

 

    

Hiking Path in Forest

Rewind Therapy

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Military & Families

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Your Mental Health

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